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The wax contains 102 kcal per glass

Did you know that alcohol contains almost twice as many calories as sugar?

The wax contains 102 kcal per glass

There are very many approaches to diet and diets a day, and they are spreading in all directions.

But is it something everyone still seems to agree on, what diet regime they are destroying, it’s that we should reduce the intake of sugar.

Sugar and fast carbohydrates will help trigger inflammation in the body, which can cause muscle and joint disorder.

Calories in alcohol and sugar

In the past there has also been a certain focus on sugar in wine.

But did you know that alcohol accounts for a far greater proportion of the calories in wine than sugar?

While sugar has four kilocalories (kcal) per gram, alcohol has seven.

But although this is important, there is something else that causes alcohol to account for the vast majority of calories in both dry and semi-dry wines.

Because calories from drinks are not as saturated as calories in food, it’s easy to forget that they contain a lot of energy.

Easy to think wrong

At first glance, one can easily get the impression that a wine with 10 grams of sugar per liter and 10 percent of alcohol contains the same amounts of sugar and alcohol.

But keep in mind that one liter of wine weighs about one kilo and that one gram of sugar is one thousandth of a kilo.

The alcohol is measured by percentage, ie hundreds, so we speak the ten-man here. Or rather the eight-bet.

Alcohol in wine is measured as a percentage of volume. One milliliter of water or wine weighs one gram while pure alcohol (ethanol) weighs 0.8 grams per milliliter. Therefore the eight-ganger.

The wax contains 102 kcal per glass

SUGAR: There is a big difference in the sugar content of different types of wine. Photo: Colorbox. com

Measurement most important

The wax contains 102 kcal per glass

The wine bottle should last the whole week

We asked Gunn Helene Arsky, nutritionist at Bama, about what she thinks about sugar and alcohol in wine, and she has a fairly pragmatic approach to everything and focuses on moderation.

– Ideally, choose a wine with the least of both sugar and alcohol. But it’s basically not so bad if the wine has ten, eleven, or twelve percent alcohol. Drink the wine you like, the one that tastes good. The important issue here is whether you should take the fourth or fifth glass, says Arsky.

Are there good non-alcoholic wines? Last year there were a total of 11 non-alcoholic wines on the pole and the best were not bad at all.

The best and the worst

We have examined the calorie content of the best-selling wines in the pole, and have taken the fifteen best-selling red wines, the ten best-selling white wines, and the five best-selling rosé wine and sparkling, and calculated how many calories it is in one glass of each of the wines.

It is quite common to count six glasses per bottle of wine and it produces 125 milliliters per glass, and that’s what we used in our calculations.

Full overview can be found in the tables below, plus comments where we highlight the best and the worst within each category of wine:

wine

Among the red wines is the Amore Passo Malvasia Nera Primitivo stench, with 102.7 kcal per glass.

The wax contains 102 kcal per glass

Steer away from the drinks if you do not want to get on

At the other end of the scale, we find Viña Maipo Cabernet Sauvignon, with 83.3 kcal.

Those who go on a low-carb diet may want to choose Cantina Rossa. It has a marginally higher caloric content of 88.5 kcal, but has just over a third of the sugar.

Name

Item #

Sugar (g / l)

Alcohol (%)

Kcal per glass

Doppio Passo Salento Primitivo

4665906

12.0

12.5

93.5

Gato Negro Cabernet Sauvignon

295 306

3.3

12.0

85.7

J. P. Chenet Cabernet Syrah

3339706

5.0

12.0

86.5

Amore Passo Malvasia Nera Primitivo

1572706

16.3

13.5

102.7

El Copero

1406706

18.0

12.0

93.0

Falling Feather Ruby Cabernet

5660506

8.0

12.0

88.0

Cantina Rossa

4897306

2.0

12.5

88.5

Lindemans Shiraz Cabernet

4225506

7.0

12.5

91.0

My World Australia Shiraz Cabernet Sauvignon

1558806

8.0

12.0

88.0

Viña Maipo Cabernet Sauvignon

4010806

5.5

11.5

83.3

Zanni Valpolicella

9332806

4.0

12.0

86.0

Chapelle du Bois

5024206

8.0

12.0

88.0

Barone Ricasoli Formulae

4526806

2.0

13.0

92.0

Tommasi Graticcio Appassimento

110 606

8.0

13.0

95.0

Dona Dominga Syrah

8006006

5.0

13.0

93.5

Liquor

Among the white wines is the semi-dry Moselland Riesling Cabinet with the lowest caloric content, with 69.4 kcal.

This does not work further intuitively, but this wine has an alcohol content of only 7.5 percent, so that’s what goes out.

The wax contains 102 kcal per glass

See what juice and soda can do with your teeth

If you go on low carb or just prefer a dry white wine, choose Tariquet with 75.6 kcal.

Most calories among white wines have Chill Out Chardonnay. There is little sugar in it, but high alcohol, and therefore it becomes 95.8 kcal.

Name

Item #

Sugar (g / l)

Alcohol (%)

Kcal per glass

Dr. L Riesling

4220706

42.0

8.5

80.5

Tariquet

3190806

4.2

10.5

75.6

Chapel Hill Rhine Riesling Sauvignon Blanc

1192106

20.8

12.0

94.4

Valpantena Garganega

4827406

1.5

13.0

91.8

Laroche Chardonnay L

4243706

2.0

12.5

88.5

Lindemans Chardonnay

4252806

7.6

12.5

91.3

Chill Out Chardonnay

2039306

2.6

13.5

95.8

Viña Maipo Sauvignon Blanc

4118306

5.1

11.5

83.2

Moselland Riesling Cabinet

687 606

33.8

7.5

69.4

Leitz Riesling Trocken

4897706

6.2

11.5

83.6

Rose wine

There are quite minor differences in the five rosé wines, and all are in the region of 88.2 to 96.4 kcal.

But there are big differences in sugar content, and those on low carb should control Chill Out and Ackerman.

Name

Item #

Sugar (g / l)

Alcohol (%)

Kcal per glass

Chill Out Coastline Rosé

5056806

16.0

12.5

95.5

Ecologica Syrah Rose

9713606

3.7

13.5

96.4

Torre Beratxa Garnacha Rosado

9112506

8.5

13.0

95.3

Ackerman Laurance Cabernet d’Anjou

672 201

16.0

11.5

88.5

Montrose Rosé Les Lézards

9772506

1.4

12.5

88.2

Sparkling wine

Among the sparkling is the prosecco that has the least calories, with 80.0 kcal.

The very sweet Toso has only marginally more, with 83.3 kcal, again not particularly intuitive, but here the alcohol content is as low as six percent.

Martini is worst with 95.0 kcal per glass.

The wax contains 102 kcal per glass

Does it agree that wine and beer are curling?

Name

Item #

Sugar (g / l)

Alcohol (%)

Kcal per glass

Prosecco di Valdobbiadene Brut

8020901

6.0

11.0

80.0

Toso Moscato Spumante

1009201

82.5

6.0

83.3

Soler-Jové Brut Reserva

3274801

8.5

11.5

84.8

Martini Asti

91501

85.0

7.5

95.0

Castellblanch Carat Seco

90601

21.0

12.0

94.5

Test Yourself: Do you have an alcohol problem?

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