Provamel soy dessert (vanilla and chocolate) versus Piano chocolate pudding.
The snake in the soya paradise
A bad soy solution
Less saturated fat
Soybean Cakes with Rice Sugar Sugar as the main ingredient. Contains 6% soy.
Furthermore, they contain 91 and 94 calories versus 107 in the original variant, while all three variants have the same content of proteins and carbohydrates.
There is a little more sodium in vegetarian essences. On the other hand, there is a certain difference in the saturated fat content between the soy sauce and the chocolate pudding.
Conclusion: The differences are relatively small. The choice is yours. But saturated fat is less in the soy products.