Scandinavian soy tofu natural / marinated versus chicken.
A bad soy solution
The snake in the soya paradise
Less saturated fat
More calories, healthier fat
Natural tofu, made on organic soybeans and water / marinade, can be used instead of chicken, pork or shrimp in different dishes.
Comparing 100 grams of tofu with equal weight The chicken fillet is the same as the calorie content – 103 to 105 calories respectively. The protein in the tofu contributes 44% of the calories, while the fat accounts for 51%, against the chicken’s 92% protein and 1% fat!
Conclusion: Although the fat content of the superfluids is not stated, one can assume that they are of the favorable kind – and a good alternative to traditional barbecue sausages that are usually full of saturated fat.