Diseases

Advice on menstrual pain

Do you have severe menstrual pain? The experts give you advice on how to reduce the pain and how to get rid of them.

Advice on menstrual pain

Menstrual pain

Most women suffer from discomfort during menstruation.

When menstrual pain is debating in women who have not had such ailments before, one must conduct a gynecological examination and usually an ultrasound check to find out what which lies behind.

Read more about menstrual pain in Helseleksikonet.no.

Many women have pain when they have people, and in particular, menstrual pain is a problem for young girls. The plagues often occur a day or two before the actual period of menstruation and then continue in the first few days.

As a rule, the pain is completely harmless, but it does not mean that they are seen as a trifle. For some, the pain is a few days so strong that they affect the ability to work or engage in other activities.

Strong menstrual pain

According to midwife at Women’s Health, Tove Fjellheim, there are muscle contraction The causes of the plagues.

The muscles of the uterus contract to expel the menstrual blood, and these muscle contraction may cause pain to some. The contraction is due to increased prostaglandin production, she says.

According to the midwife, it is difficult to say how much pain it is common to have in connection with menstruation because there are so big individual differences.

– Pain is subjective. What a person may call discomfort will another be perceived as major pain. What a person experiences as pain, however, can always be defined as just pain, she says.

She says that if the pain is experienced as very strong, this should be investigated.

be endometriosis, ie mucosal gland growth elsewhere than in the womb, muscle nodules in the womb or pelvic constrictions. If a woman has very strong menstrual pain, it is therefore important that this is investigated by a doctor or gynecologist, says Fjellheim.

If the pain is moderate, a trip to the pharmacy can be all that is needed to solve the problem.

– For mild pain, we recommend to recommend non-prescription pain relievers tablets like paracetamol, and with stronger pain you can try with ibuprofen or possibly naproxen, says doctor at Sex and Society, Marius Johansen.

The tablets are taken up to three times a day and you may, according to your doctor, start a

– It has also been shown that regular physical activity may help, he says.

Also read: Do you have powerful menstrual bleeding?

Advice on human pain

To help someone with warmth – for example, to take a hot shower or a hot bath, or to heat a warm-up over the painful area.

p> – It also helps to train and stay fit, and for some, sex that causes orgasm can relieve the pain. There is also a part that experiences the pain getting worse after acupuncture treatment, “says Fjellheim.

For those who have strong menstrual pain but have not yet had your first child, it may also be comfort to hear that childbirths can cause menstruation to become less painful.

If the ailments persist, Johnsen recommends seeking help.

– If the pain is so bad that it goes beyond daily activities, it may be

Starting with birth control can be the solution, even for girls and women who do not have sex yet.

Hormonal birth control usually reduces both amount of bleeding and human pain, and this applies to all contraceptives containing hormones. However, birth control pills are the method of contraception that seems to be most effective in achieving menstrual pain, he says.

Read also: Tips on bloated stomach during the menstrual period

Persistent menstrual pain

If the ailments persist, Johnsen recommends seeking help.

– If the pain is so bad that it goes beyond daily activities, you may want to talk to your health sister or a doctor, he says.

Starting with birth control can then be the solution, even for girls and women who do not have sex yet. For example, birth control pills also have the benefits that they can help to shift or jump over bleeding. Hormonal contraception usually reduces both bleeding and human pain, and this applies to all contraceptives containing hormones. However, birth control pills are the contraceptive method that seems to have the best effect on human pain, says Johnsen.

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